The metabolic balance Weight Management Programme

• regulates your weight healthily and naturally
• strengthens your metabolism gently and permanently

Weight Management with Metabolic Balance©

The Four Phases

In the brief preparatory phase, following an introductory discussion or counseling interview, your individualised nutritional plan will be set up based upon your personal information and your laboratory test results.

At the same time, you will be gently preparing your body for the simple and trouble-free change of diet that is about to begin.

During the strict adjustment phase, lasting at least two weeks, your body will be adjusting to its new, healthy nutrition mode. You will notice the resultant improvements in your weight and your sense of well-being.

In the ensuing relaxed adjustment phase, you will be carefully trying out foods that were previously excluded. In this way, you will be able to find the optimally adapted personal nutrition mode for your needs, and to observe further changes in your weight and your sense of well-being brought about by these dietary changes.

The maintenance phase has no time limits and begins as soon as you are satisfied with your new weight and your new sense of well-being. You will be able to assure your continued success by continuing to pay attention to a few, by now familiar, basic rules regarding your diet and level of activity

Individualised meals

Composition

By choosing the wrongfoods for our body, we no longer receive the nutrients we require in order to maintain optimal hormonal and metabolic balance©.

Much of our food today is often derived from refined carbohydrates and empty calories and typically, lacking in healthy proteins and essential fats depriving us from vital vitamins, minerals and fibre.

This kind of diet stimulates the production of too much insulin, our main metabolic hormone, resulting in negative consequences to our health, body and weight!

Through the dedication of Doctora, Nutrition Scientists and IT Specialists and following more than 20 years of research into healthy eating, metabolic balance© has succeeded in devising a unique, scientifically proven plan to resolve this problem.

Using the laboratory values from your blood analysis, a personalised nutritional plan is generated for you. The plan includes meals containing foods that promote a regulated insulin response, which in turn, re-balances hormones and subsequently results in a more healthy and balanced metabolism.

Thus balance is restored and permanent weight adjustment is achieved.

Change of diet through metabolic balance©

The results

• Weight Adjustment

Simply by adjusting your diet, without fasting or hunger, without taking any special nutritional supplements, powders or medication, the metabolic balance© programme gently regulates weight.

• Vitality and Enhanced Energy

The change in your daily diet increases your general well-being of both, body and mind.

It leads to a healthier and more vibrant appearance and improves physical and mental performance, as well as emotional balance.

• Feelings of improved strength and clarity of mind maybe noticeable in just a few days!

Fatigue and sluggishness after meals is diminished and replaced with increased energy and vitality. Appropriate exercise supports your improved metabolism even further.

• Stabilised Weight

Many dietary regimes result in the yo-yo effect. However, the changes brought on by the metabolic balanceC nutritional programme prevent this from happening. Once your nutritional input has been changed and by following some basic and simple rules you have the tools to maintaining optimal weight.

• Beautiful Skin

Women, in particular, notice the rejuvenating effects of the metabolic balance© programme, remarkably, the counteraction of wrinkles and sagging in the face and body. This is due to the muscle and connective tissue being preserved and only the excess fat being reduced. Thus the skins elasticity remains healthy and strong.